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Super Magnesium 7-In-1

4.8 · 214 reviews

Other than being the epitome of Calm & Balance - it's a powerhouse blend combining 7 forms of magnesium. Promotes better sleep, reduces stress, and supports muscle, heart, and brain function. An All-in-One.

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Health Benefits
  • Supports Overall Relaxation
  • Enhances Energy Levels
  • Boosts Bone and Muscle
  • Improves Sleep Quality
  • Promotes Heart and Nerve Health
  • Strengthens the Immune System
Nutritional Information
Nutritional Information
Shipping Info
Shipping Info

What's Inside & How Much of It.

Powerhouse Blend Combining 7 Forms of Magnesium.

What's Inside & How Much of It.

The Stress Shield

Magnesium helps regulate the nervous system.

The Gut & Digestion Supporter

Magnesium Citrate may help by supporting.

The Sleep Mineral

Magnesium supports neurotransmitter function.

The PMS and Hormone Hero

Magnesium plays a role in hormone balance.

How to Take It

Two Capsules a Day, with Food.

How to Take It

Two Capsules

Once a day. The dose on the label is the dose in the research, we don't round it down to make a pouch last longer.

With Food

Morning or evening, whichever you will actually remember. Consistency matters more than timing.

Every Day

Including the days you feel fine. Miss a week and you start the clock again.

Rated 4.8 By 10,000+ customers

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TrustScore 4.8 109,737 reviews

Start Where They Started.

£38.38 for three months. Free UK delivery. Cancel any time.

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30 days to change your mind. We refund the first delivery, opened or not.

Frequently Asked Questions

Why seven forms of magnesium instead of one?

Different forms absorb at different rates and behave differently in the body. Most magnesium supplements use just one, usually oxide, because it is the cheapest, and it is also the least absorbable. We use seven so you are not relying on a single form to do all the work. Every form and its individual dose is listed in the table above. Nothing is hidden inside a blend.

When should I take it, morning or night?

Either. Magnesium contributes to normal energy-yielding metabolism and to normal psychological function, so there is no single right time to take it. What matters far more is taking it consistently. Pick whichever you will actually remember, and take it with food.

Will it upset my stomach?

Some forms of magnesium are harder on digestion than others. Oxide and high-dose citrate are the usual culprits, which is one of the reasons we do not rely on them alone. If you know you are sensitive, take it with food and start with one capsule a day for the first week. Do not exceed the stated dose.

How much magnesium is in a serving?

Each serving contains 402mg of elemental magnesium, which is 107% of the NRV. The full breakdown, form by form, is in the table above. If you are already taking magnesium in another supplement, check the totals before adding this one.

Can I take it with medication or other supplements?

If you take any medication, speak to your doctor or pharmacist first. Magnesium can affect how some medicines are absorbed, so the timing can matter. Alongside our other formulas it is fine. Nothing in the range doubles up in a way that would take you past recommended amounts.

How long before I notice a difference?

Not overnight. Magnesium works cumulatively, and three months is the shortest honest test of whether it suits you. That is why the subscription is quarterly rather than monthly. We would rather you gave it a fair run than judged it in week two.

Complete Your Routine

Super Magnesium 7-in-1 works hardest alongside these. Or take the whole routine and save £12.24

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